Confidence, Empowerment,
Tools & Support
for your
Relaxed Pregnancy, Positive Birth &
Joyful Beyond
Eva Kraemer HBCE, HPD, DSFH
Confident Childbirth &
Birth Trauma Relief Specialist
Solution Focused Hypnotherapist
EFT & Matrix Re-Imprinting Practitioner
Fellow HypnoBirthing Mum
Imagine...
Approach labour brimming with empowerment, confidence and tools for an easier, better birth - (even if you currently feel anything but confident)
Be relaxed and much more comfortable throughout your baby's birth - even without drugs (!)
Positively influence the ease of your baby's birth & minimise the length of labour, (because - even though you can't control birth- you can learn how to positively influence it!)
Feel calm and in control throughout labour & minimise any need for medical interventions - (even if unexpected changes happen during birth)
Have a positive experience of birth - (in any setting & even if "things don't go to plan")
Support your first months with baby (and beyond) with the same calm and confidence that you cultivated in preparation for birth - so that you can give your family the best possible start!
... being so well prepared for birth and beyond that you can:
Whether you are looking for comprehensive HypnoBirthing antenatal group classes - covering everything you need for empowered birth & beyond - or tailor-made private sessions (before or after birth) - guided completely by your own needs and that can also address any pre-existing anxieties through my blend of Hypnotherapy, EFT & coaching -
I would love to support you to feel thoroughly empowered, confident & well equiped with knowledge and tools for a positive birth and joyful beyond!
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Sessions available in person in Bristol or online via Zoom &
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I can't wait to hear from you!
Eva x
Why HypnoBirthing?
Giving birth is a healthy & normal process that the body is designed to accomplish with far greater ease, than the less than positive birth stories and experiences that all too many of us sadly have been exposed to may suggest.
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However, all those "less than encouraging" birth stories - commonly sharply highlighting the potential of pain and complications during labour, not to mention the somewhat unpredictable nature of birth - directly shape the way we think and feel about birth. And - for better or worse - due to the all powerful Mind-Body connection, the way you think and feel about birth profoundly impacts and shapes, not only the way you experience birth, but also the overall flow and ease of your baby's birth!
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Good antenatal preparation, that carefully promotes a thoroughly empowered and confident outlook on labour and birth, builds a profound sense of trust in your body's innate ability for birth and trains your ability to relax deeply throughout labour is therefore absolute key to ensure that labour and birth can unfold with the greatest ease - and comfort - and that any potential need for medical assistance or interventions can be minimised or, in many cases, eliminated altogether!
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This is exactly what my confidence building HypnoBirthing antenatal sessions provide!
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Unlike most conventional antenatal classes, my HypnoBirthing classes have the Mind-Body connection at their core. They blend evidence based active birth education that provides empowering knowledge & understanding of the inner & outer workings of labour & birth with proven, deep relaxation tools and exercises that nurture a profound sense of confidence and trust in your innate ability to birth your baby safely, calmly and gently. You will gain a thorough understanding of how your emotions around birth impact the flow and outcome of birth, what birth needs to work well, and what can (and needs!) to be done to enable you to trust, relax and let go in labour, so that you can support the gentlest, safest and easiest birth possible for your baby and yourself.
Take the first step towards your confident & positive pregnancy, birth and beyond by chosing from the following options:
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Sign up for my empowering birth prep sessions & you will learn how to:
Reduce anxiety & boost relaxation and wellbeing before, during and after birth
Feel calm and in control during labour to support the ease and flow of your baby's birth & minimise any need for medical assistance
Maximise the likelyhood of a natural birth and minimise pain - even without drugs!
Navigate the uncertainties of birth confidently, calmly and knowledgeably
Protect yourself and your baby from unnecessary trauma & have a positive experience of birth - regardless of whether it's natural, induced or by cesarean
Continue to use your new skills and tools after birth to smooth your transition into parenthood and give your family the best possible start!
Hi -
Great to See You Here!
I'm Eva, fellow HypnoBirthing mum, Antenatal Teacher, Clinical Hypnotherapist & EFT Practitioner and Birth Rights Advocate. Supporting and empowering expecting parents about all things confident birthing and emotional health and wellbeing pre and post birth has been my absolute passion and joy ever since my son's wonderful hypnobirth back in 2007. Whether you are looking for comprehensive birth preparation sessions delivered to small groups in a relaxed home setting, bespoke private sessions tailored to your own needs, or support with any aspect of your emotional and mental health before and after birth - I am here for you!
Eva Kraemer HBCE, HPD, DSFH
Confident Childbirth &
Birth Trauma Relief Specialist
Solution Focused Hypnotherapist
EFT & Matrix Re-Imprinting Practitioner
Fellow HypnoBirthing Mum
If you want to be best prepared for birth, so that you can feel calm & confident and ensure that your baby's birth can unfold in the safest, easiest, most comfortable and joyful way possible, whatever the circumstances might be on the day - I would love to hear from you and support you!
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Please use the menu at the top or bottom to navigate this site. Additionally, you can follow these links to read more about what you will learn on the course and find upcoming group course dates as well as information on more tailor-made private sessions & my super supportive wellbeing & anxiety relief sessions. There are also some inspiring birth stories to read, or you can read more about me & my own experience with HypnoBirthing.
Alternatively, why not just give me call on 07957 541056 to find out how my sessions can help towards a better birth & joyful, confident start to parenting. I am always happy to have a chat, if you would like to find out more!
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